The path to heightened psychology is through the foundation of a healthy physiology.

I am a Human Performance Specialist, Mental Skills Coach, Author and Podcast Host.

I work with professional athletes, Olympians, artists and entrepreneurs. With a background in breathing, I use this core principle to facilitate all training modalities within the practices.

Services

    • In-person and virtual training options

    • 3-month commitment (month-to-month to follow)

    Can Include:

    • Movement Practices

    • Breathwork

    • Sound Bathing

    • Strength and Conditioning

    • Mental Training

    • Behavioral Training

    • Recovery Protocols

    • Travel Protocols

    • Performance psychology and physiology education

    • Practical Training: breathwork, sauna and cold exposure, sound bathing, acupressure and hiking

    • Philosophical discussion and Q&A

    • Professional and college athletic teams

    • Corporate organizations

    • Small groups

    • Author Q+A

    • Open discussion

    • Book topic dissection

CLIENT TESTIMONIAL

“As Harvey taught me, breathing is the one thing we both enter and leave life with. I've been very keen towards my breath ever since meeting Harvey. I practice my breath work daily. Furthermore, Harvey helped me conquer my fear of cold and how to use my breathing to conquer this fear. I was able to control my heart rate and breathing. It elevated me to the next level, because I unlocked a fear of mine but realized how important breath work was for not only performance but for life.”

Marcus Stroman, New York Yankees Major League Pitcher, World Baseball Classic MVP, Gold Glove Award and All-Star

Books

Take a deep breath. With Breathe, Focus, Excel, you’re about to embark on an adventure through the laws of nature and begin to understand that you have all the power in the world to make yourself feel good and perform at your highest level in life—one nasal breath at a time.

Alyssa Nakken, first full-time female coach in Major League Baseball history

“In Without Words, Harvey Martin takes us on an elegant, soulful journey from who we were to who we are to who we can be. This barefoot walk into spirituality will change how you see the world and yourself.”

Tim Brown, two-time New York Times best-selling author

PRAISE FOR THE AUTHOR

Let’s Take a Walk

I look forward to learning more about you and your journey.